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Squash is a racquet sport game played by two players in a four-walled court with a small, hollow rubber ball. Supposed to be a high powered game, playing squash for an hour can burn a lot of calories.
Being similar to tennis, squash is high on skills and fitness requirements and yet enthusing enough to be addicted to it.
Playing squash increases your fitness levels and since it's a stress reliever it scores high on the list of corporates and businessmen alike. |
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